Nourishing for skin and hair, nutritionally excellent, and as pleasant in massage as in diet, hemp oil is full of qualities. It is simple, it contributes both to a balanced diet and to relaxation or relieving skin irritations.

Here you will find everything you need to know about hemp oil to use it well and improve your daily life easily. Composition, use, main properties, cosmetic benefits for face and skin: You will soon not be able to do without the benefits of hemp oil, with or without cannabidiol (CBD) added.

What is hemp oil and how can it be used?

Hemp oil is a vegetable oil light color with a slight taste reminiscent of hazelnut. It is obtained by extracting the fat contained in cultivated hemp seeds, Sativa L.

To extract it, simply harvest, clean, and then cold press hemp seeds, which in this case, means hemp. Packed with essential fatty acids and saturated fats, it is especially sought after for its exceptional nutritional values. By comparison, only flaxseed oil contains more alpha-linoleic acid. Hemp oil, however, contains more essential fatty acids, which partly justifies its incredible success.

In any case, a variety of legal hemp is used to extract the oil. In particular, this means that the plant contains no more than 0.20% THC, the psychoactive substance of CBD. Thanks to modern techniques, it is possible to avoid as much as possible the presence of plant components in the final product, thus obtaining a perfectly legal oil. The hemp oils freely available on the market thus contain at most traces of THC. However, there are hemp oils enriched with CBD. They combine the benefits of hemp oil and cannabidiol called, especially known for its calming, anti-inflammatory, and anti-depressant effects.

Composition of hemp oil

Hemp oil owes its virtues, especially on the skin and in nutrition, to its unique composition, extremely rich in fatty acids.

Hemp oil or CBD oil in France: what is the difference?

In France, a relatively strict country when it comes to the use and marketing of hemp products, we like to be picky about the names and words used. Thus, considered a common confusion indifferent CBD oil de l ‘hemp oil. Although they are made from the same plant, they are two different types of oil. The first is obtained like traditional vegetable oil. Here, the seeds are simply pressed until oil is obtained.

CBD hemp oil or CBD oil, as it is understood in France, is on the contrary Oil enriched with cannabidiol extract. It is therefore composed of at least two ingredients: a classic oil, usually vegetable (hemp oil or MCT oil most often) as well as cannabidiol. It can be an isolate or on the contrary an extract of a broad or full spectrum. These oils are then richer because they contain the other terpenes and cannabinoids naturally present in the CBD plant.

Hemp oil use

Hemp oil is edible oil. Therefore, it can be used both orally and for topical application. The benefits are then different and depending on the virtues desired, a method of use may be preferred.

Internal use: to benefit from the nutritional contributions of hemp oil, it is sufficient to take it orally like any other food. To preserve its properties as much as possible, it is recommended to use it raw. One to two tablespoons is enough to cover the recommended daily dietary intake of omega 3 and 6. Just season a salad, fish, or soup directly on the plate and you’re done. It is also possible to place hemp oil under the tongue for a few seconds before swallowing (sublingual route) to enjoy a faster effect. This use is nevertheless more intended for consumers of CBD oil.

Local use: When used topically, CBD oil deeply conditions the skin, helps with irritation, and can even be used on the hair and scalp. Simply cleanse the affected area (a neutral soap is ideal) and then gently massage with a little hemp oil from Urban Matter until it penetrates.